802 Posts
Creator
802 Posts
Creator
The content Creator has no words for this - this might be the most entertaining workout EVER? :D / Werbung
Let’s welcome the one and only: Michael Bublé. The content Creator has to admit, We was a bit (or very) nervous beforehand. We mean… we danced SO many hours of Christmas Workouts on Michael’s wonderful songs - and suddenly he’s standing next to. He visited in Germany during his promo tour for his new album „Higher“ - definitely a pinch moment!
▸ Beginner Friendly
▸ Full Body: we start with legs, continue with cardio & end with abs
▸ Giveaway: Win the brand new Naturally Pam Fitness Mats (the mats we trained on & signed in the video!) and a record of Michael’s new album instagram.com/p/CcR3up5MZ_T/
PS: Cannot even decide what’s the favorite moment in here. Him singing? Dancing? Jumping on the butterfly? Climbing out of the water? :D :D :D
__
▸ You can find all songs in the workout playlist. We update it weekly & it's available on Spotify, Apple Music, etc. ♥︎ wmg.click/GetActive
1. Michael Bublé - Sway
2. Michael Bublé - Higher
3. Michael Bublé - I’ll Never Not Love You
__
➞ the Pam App ♥︎ Free workout plans (11 versions, different fitness levels), lot of recipes & tips:
pam-app.de/app
▸ 2 of those FREE WORKOUT PLANS are on the Instagram Channel.
Lose Weight & Focus on a Bubble Butt. Check out the Highlight "Workout Plans" for that.
➞ Instagram instagram.com/pamela_rf/
➞ Food Account instagram.com/pamgoesnuts/
▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) We always check the posts!
__
Business Contact:
pamela_reif@icloud.com
unterstützt durch Warner Music Germany
Disclaimer:
When joining for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
#workout #training #abs #sickpack #flat #tummy #stomach #exercise #howtoget #homeworkout #noequipment #sport #bodyfat #getthin #loseweight #fit #healthy #strong #instagram #noweight #pamelarf #muscle #madfit #bauchmuskeln #song #goodmood #dance #happy #fun #summer #chloeting #dancing #cardio #sweat #butt #booty #burncalories #music #marshall #gutelaune #choreo #hiit #highintensity #burn #fat #calorie #happycardio #happysweat #energy #boost #michaelbuble #christmas #higher #sway #bubble #funny #xmas
