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May 11, 2022

No squats, lunges, or jumping needed to get a booty pump here! πŸ”₯ This workout is entirely on the floor and will set that booty on fire!
#HomeWorkout #Fitness #MadFit

πŸ‘‰πŸΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

πŸ‘‰πŸΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ We N S T A G R A M: @madfit.ig
✘ T W We T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
βœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

#madfit #homeworkout #glutebridgeworkout #glutebridgeburnout #glutebridge #glutebridgechallenge #10minburnout #10minburnworkout #10minbootyworkout #bootyworkout #bootypumpworkout #bootyworkoutathome #nosquatbootyworkout #nolungesworkout #nojumpingworkout #madfitbooty #madfitbootyband #glutes #glutesworkout #glutesworkoutathome #toneyourglutes #toneyourbooty