This 10 min NO REPEAT, fat burning HIIT workout is an apartment friendly, full body workout that will get you sweating and breathing heavy without disturbing your neighbours. NO JUMPING & NO NOISE!
#HomeWorkout #Fitness #MadFit
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#nojumpingworkout #fullbodyworkout #homeworkout #apartmentfriendlyhiit #nojumpinghiit #nojumping #hiitworkoutathome #hiitworkoutnojumping #madfitapartmentfriendly #madfitnojumping #hiitnojumping #apartmentfriendlyworkout #lowimpactworkout #noequipment #noequipmentworkout #noequipmenthiit #fatburn #fatburninghiit #fatburningworkout #fatburnworkout #athomefatburn #10minfullbody #10minnojumping #10minhomeworkout
Watch Video
Share
February 28, 2022
Posts