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July 22, 2022

Join Supernatural VR fitness coach and personal trainer Raneir Pollard for a 10-minute arms and abs workout! In this routine, you’ll get started with bird dogs, half sit-ups, V-sit holds, bicep curls, plank holds, and so much more. Get ready to feel your arms and abs on fire throughout this short yet effective workout! All you need are a mat and a set of dumbbells.

Pollard's Shirt: Lululemon

Pollard's Shorts: Alo Yoga

Find more from Raneir:
Website: getsupernatural.com/
Instagram: instagram.com/raneirpollard/

POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: bit.ly/psfitnessgear

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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