Follow along with this 15 minute beginner, full body, cardio workout at home! An equipment free routine with basic, low impact exercises for beginners.
#CardioWorkout #HomeWorkout #Fitness
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#cardioworkoutforbeginners #beginnercardioworkout #lowimpactworkout #lowimpactcardio #cardioworkoutathome #athomecardio #15mincardioworkout #beginnercardio #beginnercardioworkoutathome #noequipmentcardioworkout #madfitbeginner #madfitbeginnercardio #15mincardiomadfit #madfit #workoutclass #beginnerworkoutclass #cardio #athomecardioworkoutnoequipment #beginnerworkout #beginnerhomeworkout #easycardioworkout #followalongworkout
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November 22, 2021
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