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November 2, 2021

Brand new 15 MIN HIIT Workout with low impact no jumping alternatives that you can do right at home! Join this Nov/Dec and stay active with the community with the MOVEmber schedule!

✚ Free Program Schedule


✚ Free Recipes

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✚ Music by
Track: Kløn - Heartbeat
Music Provided by Magic Records
Listen To The Original: youtu.be/o3SXtaCUt84
Free Download: fanlink.to/fTAW
Usage Policy: magicmusicLLC.com

Music provided by Monstercat:
Snavs - Golden

Track: Deaf Kev - Invincible Part II (feat. Sendi Hoxha) [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/SA1ESPFd3LQ
Free Download / Stream: ncs.io/Invincible2

Track: Rival x Asketa & Natan Chaim - Superhero In Sleep [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/WwNsKseeBWU
Free Download / Stream: ncs.io/SuperheroInMySleep

NEFFEX - Believe

Track: Lost Sky - Vision pt. II (feat. She Is Jules) [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/kHLQF8_NFrM
Free Download / Stream: ncs.io/Vision2

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see the video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised the meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout the channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, We suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. Content Creator is not a medical professional and what We share on the channel are the views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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