15 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout with no repeats!
#AbWorkout #HomeWorkout #Fitness
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (15 min): bit.ly/2YO55PP
βοΈ COOL DOWN (5 min): bit.ly/3hqWdbf
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#totalcore #totalcoreworkout #athomeabsworkout #homeabsworkout #absworkoutathome #noequipmentabsworkout #intenseabsworkout #intenseabsworkoutathome #toneyourcore #toneyourcoreathome #madfitabs #madfittotalcore #absworkout #equipmentfreeabs #sixpackworkout #sixpackworkoutathome #15minabs #15minworkout #15minabsworkout #15mintotalcore #15mintotalcoreworkout #15minabsworkoutathome #madfit15minabs
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September 16, 2021
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