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December 27, 2021

Get ready to rock with Supernatural coach Raneir Pollard for a legs and core workout that might have you twerking before you start! You’ll begin with quick hip stretches and work your way up to alternating hamstring curls, plank tucks, superhero lat pulls, and so much more. All you need is a pair of sliders to get you through this routine.

POPSUGAR Sliding Core Discs: goto.target.com/2r2zLQ
These are versatile, portable workout tools, and ours will work just about anywhere with 1 side made for carpet and the other for hard floors. For added inspiration, one reminds you that "You've Got This," and the other reads "Don't Stop Now."

Find more from Raneir:
Instagram: instagram.com/raneirpollard/ 
Website: raneirpollard.com/
Raneir’s outfit: Fabletics

POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: bit.ly/psfitnessgear

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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