thigh Workout - Lower Body Strength

February 5, 2022

It's time for a killer leg day at home! Today we are using 2 sets of dumbbells in this lower body strength workout. Content Creators are focusing on COMPOUND movements to help build the foundational strength.
#HomeWorkout #LegWorkout #Fitness

👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu

👉🏼THE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ We N S T A G R A M: @madfit.ig
✘ T W We T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

#thighworkout #legworkout #buttworkout #thighworkoutathome #innerthighworkout #outerthighworkout #legdayathome #athomelegworkout #homelegworkout #legdayworkout #legdayworkoutdumbbells #dumbbelllegworkout #20minlegworkout #20minlowerbodyworkout #dumbbelllowerbody #dumbbelllegworkoutathome #20minbuttworkout #20minthighworkout #20minworkout #homeworkout #bootyworkout #20minbootyworkout

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