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April 27, 2022

20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout!
#HomeWorkout #Fitness #AbsWorkout

πŸ‘‰πŸΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

πŸ‘‰πŸΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ We N S T A G R A M: @madfit.ig
✘ T W We T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
βœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

#20minabs #20minworkout #20minabsworkout #20mintotalcore #20mintotalcoreworkout #totalcore #totalcoreworkout #20minabsworkoutathome #athomeabsworkout #homeabsworkout #absworkoutathome #noequipmentabsworkout #intenseabsworkout #intenseabsworkoutathome #toneyourcoreathome #madfitabs #madfittotalcore #madfit20minabs #absworkout #equipmentfreeabs #sixpackworkout #noequipmentabs #20minsixpackabs