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November 6, 2021

Join fitness trainer and athlete Danyele Wilson for a 20-minute workout that will tone and strengthen your whole body! For an added challenge, grab a light set of dumbbells.

Find more from Danyele on the Tone & Sculpt App: toneandsculpt.app

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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