This 25 min gentle stretching routine is perfect if you're looking to increase your flexibility, mobility, and relax. There is NO TALKING - just relaxing music and gentle audio cues to let you know when to switch positions.
#Yoga #Stretch #HomeWorkout
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#fullbodyworkout #homeworkout #fullbodystretch #notalkingstretch #stretchroutinenotalking #madfitstretch #madfityoga #25minyoga #25minstretch #gentlestretchroutine #gentlestretch #yogavideonotalking #yoganotalking #notalkingworkout #stressreliefyoga #stressreliefvideo #stretchforrelaxation #fullbodystretchworkout #fullbodystretchroutine #fullbodyyogaforstrengthandflexibility #fullbodyyoga #fullbodyworkoutroutine
Watch Video
Share
February 23, 2022
Posts