Are you ready to dance your way through your workout? Join DanceBody founderKatiaPryce for a dancecardio session! In just 25 minutes, Katia will lead you through a fun and effective workout that will have you learning some dance moves along the way. For an added challenge, use a light set of weighted wristbands. After that, take to your exercise mat for a brief sculpt session, where you'll discover techniques that will help you avoid injuries. Add a light set of ankle weights to enhance your workout.
Find more from Katia: Instagram: instagram.com/katia_dancebody/?hl=en Website: dancebody.com/
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