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December 24, 2021

A dumbbell leg and booty workout you can do AT HOME! Use whatever weights you have access to at home and let's get to it!
#HomeWorkout #MadFit #Fitness

πŸ‘‰πŸΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu

πŸ‘‰πŸΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ We N S T A G R A M: @madfit.ig
✘ T W We T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
βœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

#dumbbellworkout #tonedlegsworkout #roundbootyworkout #bootyworkout #athomeworkout #athomebooty #athomelegs #athomelegworkout #athomebootyworkout #15mintonedlegs #dumbbellonlyworkout #dumbbelllegworkout #dumbbellbootyworkout #dumbbellworkoutathome #madfitdumbbellworkout #madfitlegworkout #homeworkout #buttworkout #30minlegworkout #30minlegworkoutwithdumbbells #30minbootyworkout #30minworkout #30minhomeworkout