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August 13, 2021

Do this 30 minute, slow, full body, stretch and tone workout with me! This is a low impact workout that focuses on flexibility, stability, balance, and strength. A perfect morning or evening workout.
πŸ‘‰πŸΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
#Workout #HomeWorkout #Yoga

πŸ‘‰πŸΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ We N S T A G R A M: @madfit.ig
✘ T W We T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
βœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

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