Do this 30 minute, slow, full body, stretch and tone workout with me! This is a low impact workout that focuses on flexibility, stability, balance, and strength. A perfect morning or evening workout.
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
#Workout #HomeWorkout #Yoga
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#fullbodyworkout #fitnessvideo #stretch #toneandstretch #stretchandtone #stretchandtoneworkout #stabilityworkout #strengthandstretchworkout #stretchworkout #stretchingworkout #workoutathome #madfitstretch #lowimpactworkout #30minstretch #30minfullbodystretch #30minpilatesworkout #30minyogaworkout #yogatoneworkout #yogatone #stretchingexercises #fullbodytoningworkout #noequipment #madfityoga #madfityogastretch
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August 13, 2021
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