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July 22, 2022

Fire up your abs and booty with fitness trainer Jake DuPree’s latest bodyweight workout session! In this routine, you’ll get your heart rate up right away with jumping jacks, mountain climbers, and plank jacks. Then you’ll increase the intensity of your workout with a fast-paced booty- and ab-toning series. Be prepared to feel the lower-body burn with this continuous routine, and you may feel that burn for days to come.

DuPree’s Shirt: Alo Yoga

DuPree’s Shorts: Lululemon

Find more from DuPree:
Instagram: instagram.com/jakedupree/

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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