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January 26, 2023

Join dancer and choreographer Arianna Davis, best known for her recent appearance on Lizzo's "Watch Out For the Big Grrrls" and as a dancer on Lizzo's recent world tour. Get ready to hit the stage for a full-out feel-yourself dance session! You'll be moving and grooving with Davis as she leads you through this 30-minute beginner hip-hop dance cardio workout joined by Poofy Moffitino and Paris Nicole. If this is your first time dancing, you are in the right place! Davis takes it nice and slow as she drills the moves with you. If you don’t get it the first time, don’t fret: you’ll be sure to get it by the end of this video.

Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Find more from the dancers on their Instagrams:
Moffitino: instagram.com/itspoofy/
Nicole: instagram.com/theparis_nicole/

Davis’s outfit:
Pants: Nike
Shrug: Finesse

Moffitino’s outfit:
Shrug: ASOS
Shorts: Urban Revivo

Nicole’s outfit:
Bra: Alo Yoga
Pants: ASOS

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, the do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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