Get into this energizing cardioboxingworkoutwith trainer Leila Leilani! In just 30 minutes, Leila will take you through some basic boxing combos, combined with sculpting bodyweight movements — no equipment needed. These 8 cardio-powered boxing rounds will strengthen your confidence and get you sweating!
Find more from Leila: Instagram: instagram.com/leila_leilani/
As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness! youtube.com/subscription_center?add_user=popsugartvfit
Check out on Instagram! instagram.com/popsugarfitness