30-minute High-energy Cardio Blast

[Sponsored by BODYARMOR LYTE] Join athlete and certified trainer Jasmine Blocker as she leads you through an energizing cardio workout that will strengthen your whole body and challenge you to #CommitToFit! These moves will make you sweat, but Jasmine has got you covered with hydration breaks brought to you by BODYARMOR LYTE Sports Drink.

POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: bit.ly/psfitnessgear

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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