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August 11, 2022

Join in this full body cool down to Matilda by Harry Styles! This is a slow flow including stretching and slow movements. You can use this after your workouts or even as a workout to wake up in the morning!
#fitness #harrystyles #homeworkout

πŸ‘‰πŸΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

πŸ‘‰πŸΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ We N S T A G R A M: @madfit.ig
✘ T W We T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
βœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

#fullbodycooldown #cooldown #cooldownstretch #cooldownwithmusic #5mincooldown #4mincooldown #harrystyles #harrystylesmatilda #madfitharrystyles #madfitcooldown #madfitcooldownstretch #madfitcooldownwithmusic #stretch #cooldownworkout #harrystylesworkout #harrystylesmusic #fullbodystretchandcooldown #fullbodystretch #quickcooldown #cooldownforathomeworkouts #matilda #matildaharrystyles