This 5 MIN DANCERARMSworkout will not only get your arms burning, but will put you in a good mood too! 💃🏼 Follow along with as we work the arms on beat, to the music! Music from DUA LIPA, ELTON JOHN, & LOST FREQUENCIES. I've included countdown beeps and titles of exercises so it's easy to follow along.
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
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