Join fitness trainer Adrienne Rabena for an advanced, 30-minute total-body barre workout that will leave you feeling strong! In thisroutine, you’ll startwith a plank warmup and work your way up to triceps, tabletop, and core circuits. This workout ends with a satisfying cooldown that includes effective stretching exercises. All you need is a mat to get started!
Rabena’s outfit: Alo Yoga
Find more on-demand workouts from Rabena at Barre Eclipse: barreeclipse.com/
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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