Join fitness trainer Cassidy Rhodes for a 10-minute core workout! In this routine, you'll work on slow bicycles, V-ups, side planks, forearm planks, knee to elbow, and bear planks. In just 10 minutes, you'll feel yourcore engaged and your abs on fire. All you need to get started is a mat!
Find more from Rhodes on her Instagram: instagram.com/cassidyrhodessa/
Rhodes's outfit: Carbon38
Check out the other videos in the 5-Day Break-a-Sweat Challenge! Day 1: Elevate Your Cardio WithThis No-Mat Standing HIIT Routine youtu.be/loVNjAdzG-M Day 2: Feel Motivated WithThis 30-Minute Full-Body HIIT Routine youtu.be/78Ge9GejvAc Day 3: Level Up Your Upper-Body Strength and CoreWithThis 20-Minute Routine youtu.be/OebvKizCLkw
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