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July 27, 2022

Omg, We just did it 10x in a row ♥︎ We wish this song was longer, it makes smile SO MUCH! / Werbung

This Song Workout includes a lot of happy jumping & just messing around to the beat :D We feel like a 14 year old girl on her first festival or concert haha.

Use it…
- as a warm up or 3min „mood booster“
- to fight laziness & get into a workout mood!
- get your heart rate up in between other videos
- finish your session (let's burn those extra calories)

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„Don’t Let The Love Die“ is also in the workout playlist. We update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
wmg.click/GetActive

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➞ the Pam App ♥︎ Free workout & meal plans (11 versions, different fitness levels), lot of recipes & tips:
pam-app.de/app

▸ 2 of those FREE WORKOUT PLANS are on the Instagram Channel.
Lose Weight & Focus on a Bubble Butt. Check out the Highlight "Workout Plans" for that.

➞ Instagram instagram.com/pamela_rf/
➞ Food Account instagram.com/pamgoesnuts/

▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) We always check the posts!

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Business Contact:
pamela_reif@icloud.com

unterstützt durch Warner Music Germany

Disclaimer:
When joining for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

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