10-minute Low-impact Dance Cardio With Dancebody Founder Katia Pryce

dailyroutine.Best : Join DanceBody founder Katia Pryce for a dance cardio workout that is sure to get you sweating! In just 10 minutes, Katia will lead you through 4 effi ...

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dailyroutine.Best : A therapeutic yoga practice for mental and emotional health, this heart-centered session provides focus on the neck, shoulders, and thoracic spine. ...

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dailyroutine.Best : Build muscle and strength at home with this 30 min, follow along, full body workout! All you need is a pair of dumbbells! #HomeWorkout #Fitness #FullB ...

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dailyroutine.Best : Do this killer 12 min total core + HIIT workout #WithMe ! A combo of cardio abs exercises to get your heart rate up & to sculpt those abs. No equipmen ...

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dailyroutine.Best : This week, @lovesweatfitness breaks down the mountain climber, so you can get the most out of this move! #fitness #cardio #workout ✨SUBSCRIBE FOR ...

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