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20 Min Full Body Workout - Beginner Version // No Equipment I Pamela Reif
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August 22, 2021

dailyroutine.Best : Finally: a workout suitable for BEGINNERS. // Werbung What makes this "beginner friendly"? 1. We used BASIC movements, that are not too complicated ...

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10 Min Lower Abs & Love Handle Workout (no Equipment Belly Burn)
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August 19, 2021

dailyroutine.Best : Do this NO REPEAT 10 minute HOURGLASS abs workout! This one is a lower belly and oblique BURN. Just a reminder that you cannot SPOT REDUCE FAT. This w ...

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Ballet Dancers Try To Keep Up With Powerlifters : Self
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August 19, 2021

dailyroutine.Best : We challenged a group of ballet dancers to try to keep up with professional powerlifters. Can the dancers nail the right technique for their squats? W ...

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15-minute Interval Boxing Workout With Monica Jones
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August 18, 2021

dailyroutine.Best : Join Sweat trainer Monica Jones for a quick boxing burnout! Focusing on a range of compound movements that will challenge your shoulders, core, legs, ...

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10 Min Ab Workout + Bottle / Or A Small Weight Extra Resistance & Special Exercises I Pamela Reif
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August 18, 2021

dailyroutine.Best : Tired of basic crunches? Let’s switch it up ♥︎ grab a bottle and work your way to a sixpack! / Werbung Bottle / Weight: 1. You can use anythin ...

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