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10-minute Glute-focused Pilates Workout With Khetanya Henderson : Popsugar Fitness
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September 3, 2022

dailyroutine.Best : Get ready to fire up your glutes with fitness trainer Khetanya Henderson, who will be leading this 10-minute glute-focused Pilates workout joined by P ...

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Yoga For Celebrating  :  Yoga With Adriene
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September 3, 2022

dailyroutine.Best : We often come to yoga, meditation, and breath in hard times. But this practice is here to remind that movement can carry through the high times too! T ...

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10-minute Ab Workout With Jake Dupree : Popsugar Fitness
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September 2, 2022

dailyroutine.Best : Join fitness trainer Jake Dupree and class members Nikita Chaudry and Ellie Aviles for this 10-minute workout that uses Pilates-inspired movements tha ...

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I Redesigned The 00’s Yoga Pant With A ‘22 Flare... I Hope It Was Worth The Wait. #fashion
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September 1, 2022

dailyroutine.Best : Shop the Crisscross Flared Legging bit.ly/crisscross-hourglass-flare Sorry it took so long!!! Back in January when we released gen 1 of the @POPFLEX ...

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Get A Round Booty Home Workout : Grow A Booty Challenge
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September 1, 2022

dailyroutine.Best : Episode 1 of the 4 weeks Grow A Booty Challenge! You'll need some dumbbells and resistance bands for this program but if you don't have any, you can s ...

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