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July 30, 2022

There is SO MUCH out there in the fitness world and so many red flags. Please be kind to yourself and focus on doing things because they MAKE YOU FEEL GOOD. This is a life long journey and results DO NOT come in 2 weeks, 10 days, etc. believing these false claims is just setting yourself up for failure.
#fitness #workout #homeworkout

#redflags #fitness #redflag #homeworkout #redflasginthefitnesscommunity #clickbaittitles