dailyroutine.Best : Today’s session provides a little tender loving care, a little TLC, for your brain, your body and your heart. Yoga works. The content Creator has bu ...

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dailyroutine.Best : Today’s session highlights what We believe this journey and these practices are ALL ABOUT. Take a breath. Learn how to fall deeply, totally, complet ...

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dailyroutine.Best : Today’s strength practice is vital as we near the end of the journey. It is an opportunity for you to experience and even celebrate your WILLPOWER. ...

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dailyroutine.Best : Through daily yoga and breath practice, we develop a deeper awareness of where we are holding tension and trauma. No doubt you have at least once walk ...

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dailyroutine.Best : The world has changed. We have changed. For me, the 30 Day Yoga Journey is an acknowledgment of the shared deep presence and of the moment we are all ...

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