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dailyroutine.best : Today’s session highlights the importance of focus in yoga, as well as the myriad of ways in which daily practice can support your mental concentrat ...
dailyroutine.best : The journey unfolds! We continue to add vocabulary and play with the right and left side of the brain and body. Stay open and know that you are worthy ...
dailyroutine.best : Explore your range of motion and improve your relationship with your brain and body. This is vital in the home practice, and extremely beneficial not ...
dailyroutine.best : Get ready to say hello to your abdominals and your glutes, while giving your brain a nutritious boost. Today we continue to build a strong base for ...
dailyroutine.best : From a neurological perspective, creating a strong body and positive mindset happens one neural connection at a time. This is a beautiful opportunit ...