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dailyroutine.best : Make your lower belly cry… in a positive way :D ♥︎ / Werbung Already got strong abs but need an EXTRA challenge for the lower part of your sto ...
dailyroutine.best : Plank check up!!! Which plank is yours right now? Core must be engaged so that there’s no pressure on your lower back. That’s how you actually wor ...
dailyroutine.best : here's a super quick but KILLER 5 min ab workout! #fitness #homeworkout ...
dailyroutine.best : Time for a killer abs challenge! Follow along with as we take on 500 reps of different ab exercises. We're targeting the entire core with this one! #h ...
dailyroutine.best : Here's the link to the podcast: bit.ly/3N3pCIO The purpose of this series, to shed the light on how the metabolism works, how it can be affected and ...