dailyroutine.best
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January 17, 2022

dailyroutine.best : Today’s session is all about grounding in the good stuff. You can do this! We know it’s getting more difficult to show up. We told you it would be ...

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January 15, 2022

dailyroutine.best : Your yoga practice is an opportunity to know, understand, and enjoy yourself more. This is your time, your body, your breath, your story, your brain ...

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January 15, 2022

dailyroutine.best : Today’s session highlights the importance of focus in yoga, as well as the myriad of ways in which daily practice can support your mental concentrat ...

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January 15, 2022

dailyroutine.best : The journey unfolds! We continue to add vocabulary and play with the right and left side of the brain and body. Stay open and know that you are worthy ...

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January 14, 2022

dailyroutine.best : Explore your range of motion and improve your relationship with your brain and body. This is vital in the home practice, and extremely beneficial not ...

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