dailyroutine.Best : This 5 MIN DANCER ARMS workout will not only get your arms burning, but will put you in a good mood too! 💃🏼 Follow along with as we work the arm ...

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dailyroutine.Best : Try this 5 minute toned arms challenge! You can use a light set of dumbbells OR household objects like water bottles or canned food. The goal is to no ...

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dailyroutine.Best : Move your arms to the beat of the music with this upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. During this ...

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