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20-minute Cardio Endurance Workout - Challenge Day 2 : Sweat With Self

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October 13, 2021

dailyroutine.best : In the second edition of the six-part cardio challenge, fitness instructors Astrid Swan and Ridge Davis walk you through butt kickers, army crawl plan ...

20-minute Cardio Conditioning - Challenge Day 1 : Sweat With Self

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October 7, 2021

dailyroutine.best : In the first of the six-part cardio challenge, fitness instructors Astrid Swan and Ridge Davis walk you through heart-pumping jumping jacks, high plan ...

15 Min Booty Workout At Home (no Equipment & No Repeats)

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September 18, 2021

dailyroutine.best : This at home booty workout includes the favourite body weight glute focused exercises. We work on toning, defining, and building the booty in this 15 ...

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