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5 Min Full Body - A Quick & Intense Total Body Burn

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August 6, 2022

dailyroutine.Best : Follow along to this 5 minute full body workout with NO EQUIPMENT! This is a full body cardio workout focused on getting the heart rate up, getting sw ...

15-minute Hiit Circuit Cardio Workout - Challenge Day 6 : Sweat With Self

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November 12, 2021

dailyroutine.Best : In this sixth installment of the cardio series, the fitness instructors Astrid Swan and Ridge Davis turn up the intensity as they lead you through the ...

20-minute Advanced Cardio Workout With Burnout : Sweat With Self

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November 4, 2021

dailyroutine.Best : In this fifth installment of the cardio series, the fitness instructors Astrid Swan and Ridge Davis turn up the intensity as they lead you through an ...

15-minute High-intensity Cardio Workout - Challenge Day 4 : Sweat With Self

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October 27, 2021

dailyroutine.Best : The cardio challenge is getting just a little bit harder and a whole lot more fun! The mood-boosting fitness instructors Astrid Swan and Ridge Davis l ...

20-minute Cardio & Core Stability Workout - Challenge Day 3 : Sweat With Self

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October 21, 2021

dailyroutine.Best : Content Creators are at the halfway mark in the six-part cardio challenge! With a little bit of humor and a lot of focus, fitness instructors Astrid S ...

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