Search casseyho

Fitness

Stretch + De-stress ✨ Glow Up Sessions Day 7

Watch Video

January 10, 2022

dailyroutine.Best : Download the FREE Glow Up Sessions plan: bit.ly/22glowupsessions For today’s class, you’ll need a foam roller and yoga mat! If you’ve got a tow ...

Long Lean & Lit Leg Day ✨ Glow Up Sessions Day 6

Watch Video

January 10, 2022

dailyroutine.Best : Download the FREE Glow Up Sessions plan: bit.ly/22glowupsessions In today’s class, you’ll need some heavy dumbbells or a kettlebell. Or totally o ...

A+ Arms ✨ Glow Up Sessions Day 5

Watch Video

January 8, 2022

dailyroutine.Best : Download the FREE Glow Up Sessions plan: bit.ly/22glowupsessions For today’s class you’ll need some dumbbells (3-10 lbs) and a booty band for a p ...

Lean Body Meltdown ✨ Glow Up Sessions Day 4

Watch Video

January 7, 2022

dailyroutine.Best : Download the FREE Glow Up Sessions plan: bit.ly/22glowupsessions Let’s get the heart rate up and do some cardio! Be happy because no jumping! Grab ...

Bombshell Bootification ✨ Glow Up Sessions Day 3

Watch Video

January 6, 2022

dailyroutine.Best : Download the FREE Glow Up Sessions plan: bit.ly/22glowupsessions Butt, hips, and hamstring focus. You’ll need a booty band and dumbbell for today� ...

Posts