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10 Min Upper Body + Weights - Alternative: Big Bottles / For Back Chest Arms & Shoulders

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March 17, 2022

dailyroutine.best : Grab some weights, grab your male partner & let’s build this sexy upper body! Don't worry if you don't have weights, alternative listed below ♥︎ ...

10 Min Full Body - Slow & Hard / Floor Only Low Impact I Pamela Reif

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October 9, 2021

dailyroutine.best : A slow - but advanced - workout on the floor ♥︎ no need to stand up today. No squats or jumps either! / Werbung If you like the „15min Slow S ...

10 Min Boobs & Back - Tighten Your Chest + Improve Your Posture / No Equipment I Pamela Reif

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September 8, 2021

dailyroutine.best : Squeeze those Boobs & make them tight ♥︎ pluuuus some Back exercises, for a straight and confident posture / Werbung Is it time for a „Boob J ...

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