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dailyroutine.best : Quick and effective 15 min leg workout that you can do with weights, or if you don't you can follow the no equipment variations I've included for each ...
dailyroutine.best : 10 Mins arms workout with dumbbells. You'll need a set of dumbbells for this workout, but if you don't have any, you can always try using an alternati ...
dailyroutine.best : Time to work that booty! This is episode 3 of the Get Toned Challenge. It's a 20 minute workout that you can do a single dumbbell and a resistance ban ...
dailyroutine.best : Want toned abs? This is episode 2 of the Get Toned Challenge! It's a 10 minute abs workout, and you can do this workout with or without dumbbells/equi ...
dailyroutine.best : This is episode 1 of the Get Toned Challenge! It's a 20 minute full body workout, and you can do this workout with or without dumbbells/equipment! For ...