dailyroutine.best : This is episode 1 of the Get Toned Challenge! It's a 20 minute full body workout, and you can do this workout with or without dumbbells/equipment! For ...

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dailyroutine.best : Build muscle and strength at home with this 30 min, follow along, full body workout! All you need is a pair of dumbbells! #HomeWorkout #Fitness #FullB ...

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dailyroutine.best : 11 min upper body weighted workout using dumbbells. If you don't have a set of dumbbells, you can always substitute it with alternate items you can fi ...

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