dailyroutine.Best : A few minutes of „me time“ before going to sleep or right after waking up ♥︎ no workout needed & suitable for people who don’t train - anyon ...

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dailyroutine.Best : Boost your spirits and your immunity with this beneficial practice for lymphatic flow! Your lymphatic system has many functions! They include absorbi ...

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dailyroutine.Best : Join yoga instructor Christa Janine, 500 E-RYT, and celebrate National Yoga Month with a 35-minute HIIT yoga flow session. In this routine, you’ll s ...

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dailyroutine.Best : Something different ♥︎ Live Saxophone & Piano Music to switch things up. Thanks Stefano for coming from Italy for this video! / Werbung You can ...

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dailyroutine.Best : Join in this full body cool down to Matilda by Harry Styles! This is a slow flow including stretching and slow movements. You can use this after your ...

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