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801 Posts
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dailyroutine.Best : Doing these stretches every day will be LIFE CHANGING! Stretching, mobility, and flexibility are so important to maintain a healthy body. #fitness #ho ...
dailyroutine.Best : We all know how important stretching is! We wanted to put together some MUST DO stretches that you can throw into your everyday routine. This is a FUL ...
dailyroutine.Best : Join in this full body cool down to Matilda by Harry Styles! This is a slow flow including stretching and slow movements. You can use this after your ...
dailyroutine.Best : Join fitness trainer Christa Janine for a 10-minute restorative, yoga-inspired stretch session! In this routine, you'll focus on your breath to allow ...
dailyroutine.Best : This 25 min gentle stretching routine is perfect if you're looking to increase your flexibility, mobility, and relax. There is NO TALKING - just relax ...