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50 Min Booty + Cardio - Live Session : Equipment: Booty Band Chair
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January 26, 2023

dailyroutine.Best : Yayyy - it’s BOOTY TIME! We will spend 20min on activating the beautiful butt muscles from all angles, making sure we wake up those stubborn cheeks! ...

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15 Min Leg Workout Floor Only - Level: Medium Slow Pilates Style Low Impact Knee Friendly
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December 11, 2022

dailyroutine.Best : Floor Only ♥︎ a Pilates-inspired workout. A slow way to train your inner thighs, hamstrings, butt & quads! That means: no squats, nothing extreme ...

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Well-rounded Butt Workout : Grow A Rounder Booty
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September 3, 2022

dailyroutine.Best : Final episode of the Grow A Booty Challenge! Make sure you follow the tips in the video and enjoy the 4 week schedule. Remember to take adequate rest, ...

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Get A Round Booty Home Workout : Grow A Booty Challenge
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September 1, 2022

dailyroutine.Best : Episode 1 of the 4 weeks Grow A Booty Challenge! You'll need some dumbbells and resistance bands for this program but if you don't have any, you can s ...

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Hourglass Booty Workout - Grow A Booty Challenge
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September 1, 2022

dailyroutine.Best : Episode 3 of the Grow A Booty Challenge! You'll need dumbbells, resistance bands and a bench for this workout. If you don't have equipment, you can st ...

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