dailyroutine.best : Time to work your booty! 15 Min workout, no equipment required, but you can use a resistance bands or dumbell if you want to. This workout is part the ...

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dailyroutine.best : Quick and effective 15 min leg workout that you can do with weights, or if you don't you can follow the no equipment variations I've included for each ...

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dailyroutine.best : Time to work that booty! This is episode 3 of the Get Toned Challenge. It's a 20 minute workout that you can do a single dumbbell and a resistance ban ...

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