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10 Min Full Body - Slow & Hard / Floor Only Low Impact I Pamela Reif

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October 9, 2021

dailyroutine.best : A slow - but advanced - workout on the floor ♥︎ no need to stand up today. No squats or jumps either! / Werbung If you like the „15min Slow S ...

10 Min Ab Workout + Bottle / Or A Small Weight Extra Resistance & Special Exercises I Pamela Reif

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August 18, 2021

dailyroutine.best : Tired of basic crunches? Let’s switch it up ♥︎ grab a bottle and work your way to a sixpack! / Werbung Bottle / Weight: 1. You can use anythin ...

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