dailyroutine.best : 11 min upper body weighted workout using dumbbells. If you don't have a set of dumbbells, you can always substitute it with alternate items you can fi ...

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dailyroutine.best : A slow - but advanced - workout on the floor ♥︎ no need to stand up today. No squats or jumps either! / Werbung If you like the „15min Slow S ...

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dailyroutine.best : Get ready to feel the burn with this 10 minute NO REPEAT arms workout! Content Creators are toning the upper body (chest, arms, back, shoulders)! All ...

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dailyroutine.best : This at home booty workout includes the favourite body weight glute focused exercises. We work on toning, defining, and building the booty in this 15 ...

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dailyroutine.best : a relaxing & deep stretch in minimal time ♥︎ / Werbung I know, taking the time to stretch after a workout can be quite a decision :D 5min are sh ...

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