3 posts found
Search madfityoga
Watch Video

Share
February 23, 2022
dailyroutine.Best : This 25 min gentle stretching routine is perfect if you're looking to increase your flexibility, mobility, and relax. There is NO TALKING - just relax ...
Watch Video

Share
November 13, 2021
dailyroutine.Best : De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. This is also a grea ...
Watch Video

Share
August 13, 2021
dailyroutine.Best : Do this 30 minute, slow, full body, stretch and tone workout with me! This is a low impact workout that focuses on flexibility, stability, balance, an ...
Posts