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8 Min Core Skills - Not The Classic Ab Workout Very Intense I Pamela Reif

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October 21, 2021

dailyroutine.best : this one is HARD! ♥︎ Not the usual ab workout with 100 crunches, jack knifes & leg lifts. This one is EXPERT LEVEL! / Werbung 8min sound like n ...

5 Min Basic Stretch - Short & Sweet For Every Day / Classic Exercises I Pamela Reif

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September 1, 2021

dailyroutine.best : a relaxing & deep stretch in minimal time ♥︎ / Werbung I know, taking the time to stretch after a workout can be quite a decision :D 5min are sh ...

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