dailyroutine.best : Rich foundational work continues in the Day 4 Flow session! While we will get the blood flowing and heart pumping today - this session is an opportun ...

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dailyroutine.best : In this session we create open space for new discoveries. It will require your attention and focus, so start with your breath. I don’t have many r ...

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dailyroutine.best : Meet yourself here. The hardest part will be getting here. It won’t be any pose or bind. The hardest part will be arriving for your daily practice ...

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dailyroutine.best : Join for a group breath. Let gather. Today is orientation day! This welcome video contains some tips to support you on your 30 Day Yoga Journey. We a ...

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