dailyroutine.best : In this full-body power flow, we will regulate the nervous system with breath and target all major muscle groups to increase strength. Align your join ...

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dailyroutine.best : Get ready to work out with yoga instructor, Christa Janine, 500 E-RYT, who will be leading this 30-minute power yoga flow joined by Phillip Anderson a ...

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dailyroutine.best : Check out the podcast: bit.ly/3N3pCIO Marisa Peer is one of the most recognised hypnotherapists in the world, motivational speaker, best selling auth ...

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dailyroutine.best : Join fitness trainer Christa Janine for a 30-minute HIIT Flow routine that combines power yoga and HIIT circuit training. In this routine, you'll warm ...

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dailyroutine.best : Clean up your shadow-boxing skills with fitness trainer Maxie Haase in this 10-minute workout that starts off with a brief introduction to punches, a ...

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