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dailyroutine.Best : Try this 20 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders! #fitness #homeworkout #workout ...
Sports
12 Min Elegant Arms Workout - Chill Version For Toned Arms & A Straight Posture I Pilates Inspired

dailyroutine.Best : Train your arms effectively in a chill & not so extreme kind of way ♥︎ / Werbung Wellll… whether you have spaghetti or wobbly arms: Don't worr ...
Sports
20 Min Booty Gym Style - Circuit Training With Breaks / No Quads Only Booty / Weight & Booty Band

dailyroutine.Best : You can do this at home or in the gym ♥︎ This will 100% help to GROW your booty - the heavier your weight, the harder & more effective! / Werbung ...

dailyroutine.Best : This 5 MIN DANCER ARMS workout will not only get your arms burning, but will put you in a good mood too! 💃🏼 Follow along with as we work the arm ...

dailyroutine.Best : Time for a workout challenge! 100 reps of different variations of squats in 5 minutes! This is a great challenge you can add into your daily routine o ...